tag:blogger.com,1999:blog-3398644496697861688.post8007951891552088941..comments2022-03-27T11:01:20.207-04:00Comments on Run to Finish: Endurance TrainingSho Grayhttp://www.blogger.com/profile/05847359424380469177noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3398644496697861688.post-82498416531070731342012-04-30T22:42:08.917-04:002012-04-30T22:42:08.917-04:00I'll definitely let you all know what's wo...I'll definitely let you all know what's working for me. Thus far, I have found that running both mornings and evenings work best. Doing both meant that I would get enough rest in between to build up some strength to keep going, yet, it doesn't give me enough time to fully recover, making it an endurance training. As I train, I add a little more to my training and find better ways to train myself.Sho Grayhttps://www.blogger.com/profile/05847359424380469177noreply@blogger.comtag:blogger.com,1999:blog-3398644496697861688.post-68660093847628863112012-04-30T16:44:07.795-04:002012-04-30T16:44:07.795-04:00Yeah man sounds awesome keep us posted on what is ...Yeah man sounds awesome keep us posted on what is working for you to make progress. For me it is doing hill or mountain repeats going up and down and not stopping until a specified time your legs will be shredded from that stuff.PRE LIVES ONhttps://www.blogger.com/profile/00143151873875410075noreply@blogger.com