As I was busy all day (seems to be a Wednesday thing...) I took today as a rest day.
Here's what I did:
2.47 miles in 23:12 (9:23 min/mile average)
Nothing spectacular... but I'm hoping that tomorrow I'll have time to run quite a few miles. Running a little over 2 miles is a little too little. I feel like I need to make sure that I'm able to run a lot more. Hopefully, tomorrow I'll be able to have that time to press on and get myself to the next level.
No comments:
Post a Comment